Mark Etherden

As the 8-th of october draws closer for the Britton finals, I am very pleased with my gains this year. I am hoping to go on stage the top end of 15 stone. Stayin lean all year round will make life much easyer now not needing to go on the mad diet to lose 4 - 5 stone of fat and losing muscle on the process. I'm planning on comin in early and maintaining the condition for the show, giving me time to dry out and tweak the condition. Hopefully achiving a rock hard physique I know I have achived in the past. This show gives me the opportunity to show my best with no weight to worry about. Keep an eye on this site so I can tell you what supplaments I use to run down to the Britton finals.

All the best

Mark Etherden